Hey, I’m Dale Buys
0.0 Joined 27 Oct, 20220 subscribers
More Details
Business name
Dale Buys
Years of experience
4 years
Language
English
Qualification / Certifications
Certified Breath Coach - RYT 200 hour/Yoga Alliance - Level 1 Reiki
Always pay and communicate through EXPLORINGNOTBORING to ensure you're protected under our Terms of Service, cancellation, and other safeguards.
Dale’s Experience Listings
4-Week Breath Coaching
Yoga Breathing (also known as Pranayama) is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. Yoga breathing is a safe and natural way to quickly affect your autonomic nervous system. Most of us are stuck on autopilot, and we're getting bounced around by our environment leaving us feeling wired but tired, imbalanced, and frazzled. Yoga breathing offers many of the same benefits as meditation, but it's easier to learn, can be practiced anywhere, and the results are very predictable. I am a Certified YOGABODY Breath Coach. We use ancient yoga breathing practices informed by modern science to provide safe, practical exercises that deliver immediate results.
Thu, Jun 19 · 11:00 AM EST show more
