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$0It’s hard to be amused when nothing happens. Let’s change that. This is your invitation to new stories and zero what-ifs.
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Business name
LIT Lynny's Inner Therapy/LIT Adventures and Retreats
Years of experience
20 years
Language
English , Spanish
Qualification / Certifications
LCSW, SSW, MSW, Breathwork, Yoga Instructor
Always pay and communicate through EXPLORINGNOTBORING to ensure you're protected under our Terms of Service, cancellation, and other safeguards.
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With a combined 30 years of experience in mental health and wellness, Lynny Anderson and Kate Chengappa are experts in clinical and spiritual modalities that feel the mind, body and spirit. Offering a combination of clinical and spiritual techniques, everyone can find what lights the spark in their soul. At LIT we offer traditional clinical mental health support, breathwork, Reiki, sound therapy, yoga instruction, retreats, summer camps, certifications and much, much more!
Kaysie Nielson
Monday Movement, Meditation, Mindfulness and Sound with Lynny:
5 ENB ❤️'s Lynny & Kate @ LIT! They're the real deal
Lynny & Kate are amazing! They're full of life, and we love how hard these 2 women are working to bring valuable healing modalities to the community. The dream for Lynny & Kate's practice at LIT Lynny's Inner Therapy, Adventures, and Retreats is a gym for your soul—transformative sound baths, drum circles, breathwork, yoga, reiki, meditation, chakra healing, wellness retreats, faith transition circles, mindfulness programs, and other natural healing for mind, body, and spirit. Lynny and Kate are such a dynamic duo, super fun, super raw. Their energy is contagious and nothing but smiles. Referred to us by one of our favorite sound practitioners, Raven, these ladies are the real deal and we're honored to support their holistic events here on ENB. 10/10 Recommend!!
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