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More Details

Business name

Mindful Movement

Years of experience

7 years

Language

English

Qualification / Certifications

NASM CPT, 200YT, Bachelors Degree in Exercise Science


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Hey, I’m Gabi Stott
5.0 Joined 19 Feb, 2024

About

The most powerful coaches are those that lovingly hold up the mirror for you while you uncover the power that has always been within. WE are here to hold that mirror for YOU. ----- GABI is a Mindful Movement Coach, Career Coach, and a SaaS Sales Leader. In her last 7 years in the fitness space she has gained her Bachelors Degree in Exercise Science, NASM CPT, 200hr RYT, and has been leading Mindful Movement classes for the last year. In her last 2 years in the SaaS space she has been a Sales Leader, Mentor, and Career Coach helping others find what their best looks like personally and professionally. Living in Hawaii trying to tie together the two worlds is where the Mindful Movement Sisterhood started. After building a community of close to 100 women on Oahu, Hawaii the hope is to provide a space for the sisterhood to continue to grow here in Salt Lake City, Utah. ----- MAL has completed various yoga trainings in the US and Costa Rica; And is a certified 500hr RYT here in Utah. In the last two years she has dove deeper into holistic wellness, embracing the transformative power of breath work, and becoming a facilitator to guide others on their own inner journey. From teaching yoga and breath work while raft guiding on the middle fork of the Salmon River, to now teaching at local studios and beginning to introduce this work to the corporate community she has loved finding new ways to connect people from all walks of life to mindful movement and breathing.

Gabi’s Experience Listings

5.0(1)

Mindful Movement

This community is a space to reconnect with your mind, body, and purpose; a sisterhood that serves as a support system for you to take off your mask, step away from roles and responsibilities, and just BE. Together, we unite in our journey toward reclaiming the power that resigns in each of us through breathwork, mediation, sound healing, and journaling. During this intimate 1.5 hour experience, you'll have the chance to connect with like-hearted women, journal with intentional prompts, activate the power of your breath through meaningful breathwork, and engage in a sound bath that will leave you feeling grounded and revitalized.

Thu, Apr 24 · 9:00 PM see more

STARTING AT    $40
1 Reviews
5.0 out of 5

Kaysie Nielson

27 Mar, 2024

Mindful Movement:

5.0 Gabi and Mal create the most inviting and open space!

I can't say enough about Mindful Movement and the creators behind the beauty. Gabi and Mal have found one of the sweetest spots in SLC where they host their incredible sound baths. Personally, it's been hard to find a space like theirs since being back in Salt Lake. The second you walk through their door you feel calm and welcomed. The first part is all about connecting with those there with you while sipping a delicious homemade tea. I'd say this is about 15 minutes, but Gabi and Mal know how to read the room to gauge the length of this part. Now each event is unique. The first one I attended, started with a journal session. We were provided a prompt, one I didn't feel I had the words for at first. Through Gabi's guidance, I was able to actually identify something inside of me that I didn't even realize I was battling. Once we journaled, the floor was open for anyone to share. This was completely voluntary. There were about 5 ladies who shared their entry and it was magical. Everyone was/is going through different situations at the moment, but we were able to open up a conversation where we all realized we were kinda going through the same thing just in different ways. I have to say this magical moment with other like-minded people only happened because of how Gabi and Mal prompted us and left room for vulnerability. Also, they know how to bring the right people together. Following this we got comfortable on our meditation chairs that could lay down if you wished, which were provided by them. Mal then set the intention for the sound bath with an oracle pulling. We all closed our eyes while she walked the room reading off our oracle. From here Gabi went into the sound bath. It was amazing. She brought clarity and peace to the room through relaxing and triumphant vibrations. I always walk away from Mindful Movement feeling so empowered. I would highly recommend Mindful Movement and can't wait to see what else these ladies do this year.

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