Stretch & Sound Bath with Raven

Sunday Sound Bath

Step into our serene sound bath studio and experience the healing power of sound bowls. Sound therapy is an ancient, rooted technique that has been around for over 40,000 years. This immersive sound bath meditation blends sound therapy and sound healing to guide you into a deep meditative state where stress melts away. Research has shown that sound stimulates specific brain waves and initiates a relaxation response. Through calming vibrations, you’ll enjoy anxiety relief, improved sleep, and deep relaxation while releasing tension and supporting emotional well-being. Each session is designed to calm the nervous system, enhance mental clarity, and foster inner peace—leaving you recharged, balanced, and more connected to your mind, body, and spirit. Join us for this spiritual reset and allow your journey of self-discovery to unfold in a safe, nurturing, and truly immersive experience that promotes lasting wellness and harmony.

Sun, Feb 8 · 3:00 PM EST show more

STARTING AT    $20

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Feb 5 · 6:00 PM EST show more

STARTING AT    $35

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Feb 8 · 4:00 PM EST show more

STARTING AT    $55

Dino Plushie Big Bundle Gift

Dino is all about being a protector and looking out for others. Crafted from the softest materials and designed with the utmost care, our Ultimate Dino Plushie Bundle provides a unique sense of security and companionship to kids of all ages. Better yet, our Dino comfort toys are built to be loved for a lifetime. We're a Utah local business dedicated to providing you and your kids the BEST stuffed animal experience...ever ? PLUS...THERE'S NOTHING LIKE A MINKIE! A HuggaBuddies original creation, crafted from premium minky and designed with love, this weighted 'sleepover adventure backpack blanket' is unlike any quilt you've ever snuggled up in! Ultra plush 3-in-1: backpack, pillow and cozy quilt, complete with the cutest colorways, pockets and straps. We give you our take on what 'wearable blanket' means - The HuggaBuddies Minkie. Also included is an original bedtime story! Dino is all about being a protector and looking out for others. Bedtime just got a little more magical!

$150.00