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Drink and Draw: Abstract Portrait Art Fun

Thu, Jun 11 · 10:00 AM EST

Starting at $12


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This activity includes 1 session

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TICKETS

Private Group

Adult

$24

Kiddo

$12

Ages 2-12

Group Up to 30

$500


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Sketch & Stretch blends relaxation techniques with creativity while retaining a level of fun. It’s scientifically proven that meditation, yoga, and breathing open up creative pathways in your brain, which is why I started this online experience. A perfect activity for work teams, retreats, or friends and families that want to connect and bond in a fun and deeper way, you’ll learn basic drawing and color techniques as well as foundational yoga poses, all focused on relaxation and comfort. We begin by warming up with line drawing, shading, and crosshatching, and connecting with our minds and bodies through deep breathing. Gentle chair yoga follows, including side stretching, forward folds, and desk-supported downward dog. After relaxing with coloring, we finish with standing yoga postures and create a line drawing of a plant. Guests will make four drawings, learn six yoga postures, and two breathing techniques, all from the comfort of a desk, kitchen table, office, or even your bed!

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Monday Movement, Meditation, Mindfulness and Sound with Lynny

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