Salt Lake Samba Dance Class

Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Mar 26 · 6:00 PM EST show more

STARTING AT    $35

Monday Movement, Meditation, Mindfulness and Sound with Lynny

Start your week with calm and clarity in this guided meditation with Lynny. This uplifting gathering blends gentle movement, guided meditation for stress and anxiety, and mindfulness meditation to ground your mind and body. Experience the deep relaxation of a sound bath, designed to restore balance and support holistic wellness. Perfect for beginners and seasoned meditators alike, this class offers a peaceful space to release tension, reconnect with yourself, and set a mindful tone for the week ahead. 6:00-6:15pm: Topic Discussion 6:15-6:30pm: Movement to Open Up Chakra 6:30-6:45pm: Mindfulness/Breathwork 6:45-7:15pm: South Bath Experience

Mon, Mar 23 · 6:00 PM MST show more

STARTING AT    $25

Wine and Your Sun Sign

Hello, Dear Ones! I invite you for an Astrology meeting to discuss the hottest topics of your life - love, relationships, life goals, and purpose. All this, while we sip a glass of wine from the comfort of our homes ( or wherever we are located in that virtual moment ) to enhance our imagination and open the third eye to the uninhibited cosmos world.

Sun, Mar 29 · 4:00 PM EST show more

STARTING AT    $55

Fox Plushie Big Bundle Gift

Fox is all about being a good friend. Crafted from the softest materials and designed with the utmost care, our Ultimate Fox Plushie Bundle provides a unique sense of security and companionship to kids of all ages. Better yet, our Fox comfort toys are built to be loved for a lifetime. We're dedicated to providing you and your kids the BEST stuffed animal experience...ever ? PLUS...THERE'S NOTHING LIKE A MINKIE! A HuggaBuddies original creation, crafted from premium minky and designed with love, this weighted 'sleepover adventure backpack blanket' is unlike any quilt you've ever snuggled up in! Ultra plush 3-in-1: backpack, pillow and cozy quilt, complete with the cutest colorways, pockets and straps. We give you our take on what 'wearable blanket' means - The HuggaBuddies Minkie. Also included is an original bedtime story! Fox is all about being a good friend. Bedtime just got a little more magical!

$150.00