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Thursday Group Breathwork with Shaman Spotted Wolf

Discover the power of deep breathing techniques in a sacred group setting. Join Shaman Spotted Wolf for an immersive experience of deep breathwork, where each breath becomes a portal to inner peace, healing, and spiritual connection. Through guided holistic breathwork, you'll tap into the transformative energy of connected, rhythmic breathing to release tension, soothe anxiety, and find renewed clarity. This isn't just another wellness class—it's an invitation to explore deep relaxation techniques that foster emotional release, inner calm, and collective resonance. Perfect for those seeking deep breathing exercises for anxiety or longing to reconnect with themselves in a profound, nurturing way. In the supportive embrace of LIT's healing community, you'll be guided to breathe consciously, journey inward, and emerge lighter, grounded, and whole.

Thu, Mar 26 · 6:00 PM EST show more

STARTING AT    $35

365 Open Mic Poetry

Step into a vibrant atmosphere where raw, powerful odes meet an eclectic mesh of performance art, neo soul music, and delectable African food. This creative space is designed for everyone to "spit, mingle, and love." We welcome both seasoned artists and first-time voices, encouraging radical self-love and creative liberation. Come to share your craft or find inspiration in others. 365 Poetry is a grassroots open mic poetry event. For over 13 years, we've been a cultural cornerstone in Salt Lake City. Dedicated to improving communities through poetry, art, and culture, 365 Poetry is an inclusive, safe space to celebrate self-love and diversity. 2026 EVENTS: February 28—Black Butterflies in Kent April 18—Breakout in Kent July 25—Battles of the Sexes ***POPULAR 🌟 August 29—Summer Party ***POPULAR 🌟 October 24—Spoken from the Shadows December 19—A Soulful Celebration ***POPULAR 🌟

Sat, Apr 18 · 7:30 PM MST show more

STARTING AT    $0

'True vs False' Funny Historical Game

Call me a liar, take my pulse and try to read my poker face, as I mix bold-faced lies amongst historical truths. Fear not, we will separate facts from fiction at the end. But can you spot the TRUE and the FALSE stories? "Book the #1, top rated online experience for your next team building event. Also fun for friends and family!'' This is not your standard historical experience! This is an interactive game with the greatest philosopher of all times: SOCRATES! Amazing facts, bizarre stories and funny gossip from the ancient world. But also some made-up bullsh!t • Was there a Greek god for stupidity? • Was the cheesecake invented in ancient Greece? • Was the middle finger gesture first used in ancient Greece?

Sun, Mar 22 · 5:00 PM EST show more

STARTING AT    $20

Cabbage White Butterfly Kit

Cabbage Whites are knows for their fluttery style of flying out of the enclosure that makes for an exciting and more dramatic release experience than other butterflies. This kit is the perfect at-home activity to entertain and teach your family about natural life cycles, metamorphosis, and change–all through an exciting kit that can entertain kids and adults from caterpillar to butterfly! This kit is available to ship between April – November, weather permitting.

$42.95